Lactose intolerance seems linked to ancestral struggles with harsh
climate and cattle diseases
Got milk? Many people couldn't care less because they
can't digest it. A new Cornell University study finds that it is primarily people whose
ancestors came from places where dairy herds could be raised safely and economically, such
as in Europe, who have developed the ability to digest milk.
On the other hand, most adults whose ancestors lived in
very hot or very cold climates that couldn't support dairy herding or in places where
deadly diseases of cattle were present before 1900, such as in Africa and many parts of
Asia, do not have the ability to digest milk after infancy.
Cel-Kids
The CEL-KIDS (Celiac/Coeliac Wheat/Gluten-Free Children) List is an open, unmoderated
discussion list for those interested in celiac disease (coeliac sprue), dermatitis
herpetiformis, gluten intolerance, wheat allergy, and co-incident intolerances, such as
casein or lactose intolerance. The discussions include the latest scientific research
(written for the layperson); information on what food is gluten free and what is not; tips
on how to eat out of the house, how to cope issues, including coping with the
developmental delays and behavioral changes sometimes brought on or aggravated by gluten
(Autism, Asperger's, Attention Deficit, etc.); recipes and tips on how to cook; and where
to find gluten free food by mail-order.
Dairy Free
Living
Information on lactose intolerance and dairy allergy, dairy-free recipes, FAQs, articles,
and announcements of cooking classes and other events. Also promotes a cookbook available
for sale. DairyFreeLiving.Com is dedicated to dairy-free information and home of the new
cookbook Recipes For Dairy-Free Living. Whether you're coping with lactose intolerance,
dairy allergy or if you simply want to reduce the amount of dairy foods in your diet, this
beautiful new book provides practical information and creative solutions to your concerns
about living "dairy-free."
DairyCare
A lactose intolerance dietary supplement, for management of dairy intolerance symptoms.
Formulated with Acidophilus to replace the lactase enzyme to relieve lactose intolerance
symptoms. DairyCare the once-a-day lactose replacement that saves you up to 50% on the
costs of your current digestive aid for dairy intolerance. Now, you can eat and drink all
different kinds of milk and dairy products without the uncomfortable bloating, gas, and
diarrhea problems that come along with lactose intolerance. With DairyCare, the once-a day
digestive aid for lactose intolerance, you have the freedom to enjoy once again the dairy
foods and drinks that you enjoy. DairyCare™ implants live Lactobacillus Acidophilus
cultures onto the cells of the small intestine. These cultures enable the body to
breakdown lactose sugar without discomfort or side effects. The active ingredient,
Lactobacillus Acidophilus has been used in foods in the United States for over 100 years.
Digestive Health
& Nutrition Magazine
Offers practical, up-to-date news, tips, and treatment information for sufferers of
digestive disorders, including colon cancer, constipation, ulcers, irritable bowel
syndrome, diarrhea, GERD, heartburn, hepatitis, and lactose intolerance.
General Practice Notebook
- Lactose intolerance
Clinically-oriented information. Congenital lactose intolerance is characterised by severe
diarrhoea, abdominal pain and distension that appear soon after birth when the diet begins
to contain lactose. The symptoms disappear if milk is withdrawn from the diet. Steatorrhea
is not always found. Blood glucose concentrations increase normally after oral
administration of glucose or galactose but not after lactose, which may induce explosive
diarrhoea, flatulence and intestinal discomfort. The pH of the stool is acidic because of
the presence of lactic acid as a result of the bacterial fermentation of the ingested
lactose.
Irritable Bowel
Syndrome or just Lactose Intolerance?
A detailed guide about Irritable Bowel Syndrome, adapted from the leaflet produced by The
Digestive Disorders Foundation in association with the British Society of
Gastroenterology, including symptoms, cure, treatment, diagnosis, and when to seek a
doctor. Compare with lactose intolerance.
Irritable bowel syndrome (IBS) is a common digestive disorder which can cause troublesome
and persistent symptoms. These vary greatly from person to person, but usually include
cramping discomfort, a feeling of fullness or bloating, and a change or disruption of
bowel habit. This can range from constipation (difficult or infrequent passage of a
motion) to diarrhea (frequent or loose motions and an urgent need to go), or can alternate
between the two.
Kirsten's Lactose
Intolerance Website
Information about the condition and its prevalence, advice and resources for living
lactose-free, discussion forum, and other resources for the lactose-intolerant. Lactose
Intolerance is the term used for people (like me) who cannot digest dairy products. We
were born without or have lost the digestive enzyme enabling us to digest most milk and
dairy products containing...lactose. The amount of lactase in the digestive system
decreases as one gets older; you may have been able to digest milk as a child but now
experience cramps, bloating, canker sores, yeast infections, diarrhea and gas when you
consume milk.
Lactose
Intolerance
Discussion and management of Lactose Intolerance. Lactose intolerance (LI) is a common
disorder that affects a quarter of the US population and may affect as many as 75% of the
world population. The prevalence varies by race and ethnicity. It is more common among
African-Americans, Hispanics and oriental population. In India, for example, it is seen in
25% of north Indian and 70% of south Indian population. Most common for is the adult-type
or primary deficiency where there is usually deficiency of Lactase enzyme activity and not
complete absence. Congenital lactase deficiency is rare.
Lactose.co.uk
Site dedicated to the conditions of lactose intolerance, milk allergy and IBS. We also
included important information about food colours and additives that cause allergies
especially in children. I have done this site in order to pass on my knowledge about this
subject to you after my daughter, Rebecca has developed both milk allergy and lactose
intolerance. She also developed food allergy to many products and fruits. She is also
sensitive to food preservatives, colours and additives. Strangely, doctors (in the UK)
refused to accept any of the above and when I suggested a milk free diet I received great
opposition. When things where getting worse my wife and I agreed to give her a milk free
diet (this was a year later). Things started to improve within days, this led us to
discover other food allergies now and little by little allergies to other foods where now
being detected.
Lactose.com.au
lactose.com.au is the premier website in Australia for people that are lactose intolerant.
The site provides general information, facts and recipes for people who are lactose
intolerant.
Living Without
Milk
This site provides you with
exclusive access to the NO MOO COOKBOOK, has sample non-dairy recipes, includes
information on lactose intolerance / milk allergies, gives you information and recipes for
useful milk substitutes, and helps you link to other related sources from around the web.
If you are lactose intolerant or have a milk allergy, this is designed to give you
some tools to help you enjoy a normal lifestyle and to enjoy normal meals / good food /
and enjoyable cooking. I am particularily interested in providing this information
to help your kids who may be allergic to milk. I have a serious allergy, and I know
how it is for children when they are not allowed to have an ice cream cone with the other
kids.
Miam
A great spanish drink ideal for people who can not drink milk. Now available in the UK as
well. Miam is a natural, healthy drink from Spain where it is known as horchata de chufa.
It was first made in southern Spain over 500 years ago and now many cafes and bars, known
as "horchaterias", specialise in serving the fresh drink which is enjoyed by
adults and children alike. Miam! is a delicious, natural and nourishing drink. It has an
almond-like flavour and is highly aromatic. Miam is made from the juice of the chufa (also
known as "tigernuts") which are the tubers on the root of the sedge plant,
Cyperus esculentus. They are small, have a brown, bumpy skin and a sweet, nutty flavour.
Milk Allergy and Lactose
Intolerance
Informational site with a particular focus on lactose intolerance in Australia.
Milkfree
Milkfree is a site built and run by parents of a dairy allergic child for other's involved
in the care of Milk allergic and intolerant children in the UK. It is designed as an
information resource and support to those in contact with the allergic child. We encourage
not only families to use this resource, but also other organizations who support children,
from schools and clubs to friends and beyond. It is the coming together and sharing of the
knowledge and understanding we have that will help us create safer environments for our
children and allow us to make better choices for them.
No Cow's
Milk for Me Thanks!
UK's first and original site for people who are dairy allergic or lactose intolerant, yes
other sites exist for people with allergies to dairy products and lactose intolerance, but
these are based in either America or Australia. This site, however, is for UK sufferers
and gives you information of what to do and where to go if you or a member of your family
have a problem digesting cow's milk.
NoMoreDairy.com
A large selection of classic recipes and tested cooking methods for people who suffer from
lactose intolerance. The site is dedicated to the art of cooking quick, tasty, good food,
free of dairy products. Here you will find only classical, well-tried and carefully
explained recipes and cooking methods. Our aim is to help people create a diet full of
good food that is right for them, and all at a reasonable price. We hope our suggestions
will prove to be inspiring for those of us who love good food, but have identified a need
to maintain a diet low in cholesterol or have an intolerance to dairy products.
Maintaining a diet rich in essential minerals is imperative and, for lactose intolerant
sufferers, probiotics are important. The recipes (excluding those that are bread or pasta
based) will also be of interest to those who have an intolerance to wheat.
NoWhey.org
This site is dedicated to educating people about lactose intolerance and all the hidden
places that lactose (milk sugar) shows up in commercially prepared food goods. As you
might guess from the title of this site, the most insidious of the hidden forms of lactose
is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is
about 75% lactose! Whey is a by-product of the cheese making process. It's really a waste
product, but the clever dairy industry has figured out how to market this product to what
seems like the entire prepared food industry. It's not clear to me that whey has any real
purpose in foods except to make extra money for the dairy industry (and as a sneaky way to
add sugar to a product while making it sound like something healthy).
Planet lactose
Everything about lactose intolerance, including basics for beginners, a guide to dairy and
to nondairy products, a milk-free bookstore, answers to questions, online resources,
research summaries, fun stuff, and much more.
Questionnaire on
Lactose Intolerance
Research questionnaire investigating the eating habits, difficulties, symptoms and diet of
lactose-intolerant people ages 18 and over. Available in several languages. Also general
information and internet links on the condition.
The No Milk Page
Page of many annotated links to sites for people wishing to avoid dairy products for
health or other reasons. Examples are lactose maldigestion, milk allergy, milk protein
intolerance, casein intolerance, and the vegan diet.
